A Space for How to: Breathe

30 Jul 2023 2-4pm

Overview

Expanding on our current exhibition Holding a Heart in Artifice by Abbas Zahedi,A Space for How to activates Zahedi's exhibition space through events that focus on the gallery as a point of gathering and intimate exchange. The events invite people to expand on themes of care and grief through skills and knowledge-sharing sessions.

We invite you to join Ubuntu members Paul Pryce and Nila Shah for a session exploring the practice of Qi Gong and a Sound Bath experience. Paul will lead an introductory Qi Gong session; a traditional Chinese practice which uses breath and slow deliberate body movements to improve energy, health and wellbeing. Nila will lead a sound bath session that involves listening to sounds and vibrations to help quieten the mind and relax the body.

No experience needed. This is a small group workshop. The session will take place within a public gallery.

Book now